Bacon Muddy Buddies

I made some Keto Puppy Chow - also known as Muddy Buddies and Karl suggested making Bacon Muddy Buddies. I thought he meant add bacon to the Muddy Buddy recipe so that is what I did - video coming soon. What he really meant was make chocolate covered bacon - that will be coming soon as well. Well, here is Keto Bacon ...

Pumpkin Egg Yolk Waffles

Here is another way to use all the leftover egg yolks from the PSMF breads. I make both Cinnamon Bread and Garlic Bread a few times a week so I have a LOT of egg yolks! Add some pumpkin and pumpkin spice  I make my own Pumpkin Pie Spice and I love it.  It is so much better than store bought and it is so easy to ...

Crab Cakes

I love seafood - crab and salmon! I have a recipe for a clean keto crab cake that uses no fillers. It is dairy free, nut free, and gluten free. Great served with either ginger mayo or dill mayo Ginger mayo is mayo with a small amount of prepared mustard and ground ginger. Dill mayo is mayo and dried dill - would ...

Pumpkin Spice Coffee

The other day I made a Pumpkin Spice Coffee. I don't buy flavored coffee since I am not sure of the ingredients.  They usually have a chemical taste to me. I did want some Pumpkin Spice Coffee and I had some pumpkin left over from other pumpkin treats I had made I had made Pumpkin Ice Cream    as well as Pumpkin ...

Dairy Free Pumpkin Ice Cream

I love pumpkin.  It is now pumpkin everything time of year. I decided to try making a Dairy Free Keto Pumpkin Ice Cream. I wasn't quite sure how it would turn out or how the pumpkin would impact the creaminess of the ice cream. It was amazing!! You need to try this. It is clean keto and dairy free! This would ...