No Noodle Manicotti

I watched Dr Karl making a wrap with one of my Egg Crepes and Liver Pate - and I had a lightbulb moment. Manicotti made with the Egg Crepes - no noodles needed! I am 100% Italian - Sicilian actually - and this was just amazing!! Tastes better than the 'real thing', much less filling. I made it with slice mozzarella ...

Cranberry Orange Bread

This Cranberry Orange bread is great for Thanksgiving or just any time you want this quick bread. It is clean keto and is made without nut flours or butters. This bread is quick and easy to make - it can be made in a bread pan or free form. It is absolutely delicious! Cranberry Orange Bread - Clean ...

No Noodle Lasagna

Every year my mother would make our favorite dish for your birthday dinner and every year I chose Lasagna. I LOVE it! I struggled every birthday since becoming clean keto but I have discovered a way I can stay clean keto and still have my lasagna. I have a lot of egg yolks left from making my Cinnamon Bread and Garlic ...

Egg Yolk Crepes

These crepes are great for wraps, roll-ups, lasagna, and manicotti! They are virtually carb free and delicious! They can be filled with both sweet and savory fillings. I freeze them until I need them by placing them in a single layer on parchment paper lined baking pan.  If I need more than 1 layer, I add parchment ...

Shrimp & Avocado Cocktail

Last year when we were traveling to Jackson Hole for a business meeting (yes we did get COVID on the last flight), we had to switch planes in Dallas. We had lunch at an out of the way restaurant and had an amazing Shrimp Cocktail with Avocado. I don't remember it clearly but I made up a recipe that seems right to ...