Continuing the discussion from the last podcast of low testosterone in men and some lifestyle and supplemental recommendations. The number of cases of below normal range of testosterone in men of all ages is unprecedented today. This is no longer an issue that only a few people have had deal with. Rather it has become far ...
A delicious Keto alternative for Puppy Chow. I did not coat mine with powdered sweetener, but you can always do this if you like it that way. It would be way too sweet for me. It is nice to be able to have a treat and still stay Keto - especially around the holidays and social gatherings. If you have ...
This pumpkin pie was absolutely delicious. I don't like many keto pie crusts and usually make a crust free pie. I decided to add a crumble topping to give it a little extra pizzaz! Boy was it good! I first blended all the custard ingredients in my Vitamix - but any blender will work. You can use any keto ...
Low testosterone isn’t something that just happens to men...Of course getting older is a reason for everything to decline...But guess what??? It really doesn’t have to be. This is especially true about testosterone for Men. First off...Lets understand how this happened. The number one killer for men’s testosterone ...
It’s just an old 'wive’s tale’ so you thought. The fact that if you have a bacterial infection fasting (being in ketosis) might just save your life. On the other hand, if you have a viral (flu) infection you might want to have a good meal. Learn How auto-phagy and being on a low carb high fat ketogenic diet will ...
