This egg nog is both dairy free and keto - it is delicious and creamy! Just right for celebrating the holidays. I make mine with coconut milk and hemp milk - you can use any dairy free milk instead of the hemp milk. Whisk the egg yolks and xylitol in a heat proof bowl mixing well ...
These Keto Chocolate Cinnamon Muffins made with Pork Rind Flour are amazingly good and moist. Just the right touch of cinnamon to match the dark chocolate. Enjoy Judi Keto Chocolate Cinnamon Muffins These moist muffins are made with pork rind flour and are delicious! Just the right ...
Making Chex Mix was a tradition in our family every Christmas. I was excited to make this Keto 'Chex Mix'. I also make this without nuts to minimize the carbs - so you can add nuts or not. I have an electric smoker, so I smoke mine using pecan wood. You can also change the kinds and amounts of nuts you ...
I am Sicilian - 100% and I loved these cookies when I was growing up. This Keto version is just as good as the original. The key is to not over cook them - they are nice and chewy. Enjoy! Judi Keto Sicilian Almond Cookies The Sicilian Almond cookies have been ketofied. ...
Continuing the discussion from the last podcast of low testosterone in men and some lifestyle and supplemental recommendations. The number of cases of below normal range of testosterone in men of all ages is unprecedented today. This is no longer an issue that only a few people have had deal with. Rather it has become far ...
