A great Super Bowl snack, or great for any gathering, these Nachos are clean keto! I had not had nachos for probably 15 or 20 years when I suddenly started craving them. Since I do not eat tortilla chips, I had to come up with an alternative that would be clean keto. I normally do not eat dairy - but there are times ...
Since post prepared Taco Seasoning has added sugar, I had to make up my own. I made a small batch but you could easily double or triple the amounts. This is great mixed with fried ground beef, chicken, or pork. Sugar Free Taco Seasoning Great taco seasoning without added sugar. 1 tsp chili powder1/2 tsp ...
I have always loved guacamole. When I was doing strict keto (I ma now mostly carnivore), I loved making guac. In preparation for Super Bowl Sunday, I made us some guac just to make sure I remembered how. I now remember how good it is and how much I love it. I dip pork rinds in it and oh boy! pure heaven! I like ...
I make my Cinnamon Bread and Garlic Rosemary Bread quite often. I do the Protein Sparing Modified Fast weekly and these are my staples. Here is a link to join our 30 Day Challenge using the PSMF model. We have the Cinnamon Bread nightly - even when not practicing PSMF. I wondered what the bread would taste like if I ...
I wanted to have shrimp cocktail for New Year's Eve but all the cocktail sauce in the grocery store either had high fructose corn syrup or sugar. Why??? I decided I would have to make my own if I wanted to stay keto and have my shrimp cocktail. Make sure you buy horseradish without sugar - hard to find but it is out ...
