Bacon Cheddar Ranch Dip

I don't have dairy often, but this dip/spread is great to bring to any gathering. It is so good, everyone loves it! Bacon Cheddar Ranch Dip This bacon cheddar ranch dip is amazing - clean keto too! Great to bring to any gathering. Everyone loves it! 16 oz sour cream1 oz ranch mix3 oz bacon bits1 ...

Keto Crab Rangoons

A recipe showed up on my Facebook feed and it was clean keto so I decided to make it. It was from 'Grandma's Delicious Recipes' on FB. I did go to the website and this was the only keto compliant recipe I found. Keto Crab Rangoons These Crab Rangoons are clean keto and absolutely delish! They are high in ...

Carnivore Chicken Nuggets

These Carnivore Chicken Nuggets are amazing. I tried them both by frying and broiling them. I thought I would prefer the fried ones, but both Dr Karl and I like the broiled ones better. I am going to call these good for Precision PSMF since they are broiled. I bet they would be great in the air fryer ...

Crispy Baked Chicken Wings

I love crispy chicken wings but don't like to order them out. I always ask if they are plain wings with nothing added like flour but I have yet to order any that actually were just plain. These baked chicken wings are crispy and so easy to make! They are great for Super Bowl parties, football parties, New Year's Eve ...

Sicilian Eggplant Caponata

I absolutely LOVE eggplant and since all 4 of my grandparents were born in Sicily, I am making the Sicilian version of Eggplant Caponata! It is a great appetizer or a side dish. As an appetizer, it can be eaten with pork rinds or my Focaccia made with whole eggs.   Sicilian Eggplant Caponata This is ...