I LOVE chicken soup especially on a cold day. We don't have many terribly cold days here in NC, but when we do, I make chicken soup. I used to make it by boiling a chicken but lately I have been using rotisserie chicken that has no sugar of seed oils. It is so much easier. Keto Chicken Soup This clean ...
When I was younger, I loved a product called Anisette Toast made by Stella Doro. They were not always available, but when they were, I grabbed a package. I have made a clean keto version of them - Keto Anise Biscotti and they are amazing. I have made them with pork rind flour since I do not like to use nut flours and ...
I have always loved this crab pie - I used to make it pre-keto but used a regular pie crust. Since I so not like any keto pie crusts, I now make this crustless. I sometimes make a double recipe and just make 1 pie. Since we try not to eat much dairy, I cut the cheese in half and double the crab. It is our ...
I still practice our Precision PSMF 3 days a week so on the off days, I will eat a little higher fat. I absolutely love these crispy chicken thighs. The skin comes out nice and crispy and the meat is tender and moist. I never thought I would be eating chicken skin - but cooked this way I just can't resist. Place ...
Baked Brie - a great appetizer for any gathering. Pre-Keto, I would get a small round loaf of bread and bake brie in it. We would them dip in the scooped out bread in the brie - absolutely amazing. I make PSMF onion or garlic bread often and I had this bright idea to bake brie in the Garlic Bread! I wasn't quite sure ...
