Keto Italian Cannoli Dip

I absolutely LOVE cannolis.  I would have a cannoli every year for my birthday! I don't like chocolate with my cannolis, but you could add chocolate chips if you like. I prefer to top with pistacchios. Dip into this amazing desert with keto dippers such as: sliced cucumber strawberries, celery ...

Keto Artichoke Dip

I always loved artichoke dip - I have come up with a very delicious keto version with clean keto dipping suggestions. This would be great for Mother's Day, Christmas, or any family gathering.   Suggested clean keto dippers: sliced cucember celery sticks pork rinds PSMF Focaccia Keto Artichoke ...

Keto Fruit Jam

My Clean Keto Fruit Jam is sugar free and sweetener free. The berries are sweet enough so no sweetener needed. I use frozen berries, thaw them, blend them, then reduce to jam consistency. View the process with my YouTube Video tutorial The jam is great on Keto Ice Cream, Keto Cheesecake, Peanut Butter and Jelly ...

Taco Egg White Chips

I made chips from my egg white crepes and flavored them with my Taco Seasoning They are absolutely delicious and a perfect treat for PSMF days as well. The flavor combinations are limitless! Taco Flavored Egg White Chips These chips are flavorful, crispy, and crunchy. They are a perfect treat for PSMF ...

Egg White Crepes

I have been trying to get my recipe for egg white crepes to where I like it and I have finally done it! These crepes can be used on PSMF days. I also made chips from the crepes - these chips can also be used on PSMF days - a nice treat to help us all stay clean on those days.   Egg White Crepes These ...