Keto Irish Soda Bread

I always made Irish Soda Bread for St Patrick's Day. I have come up with a keto friendly version which is also nut free and dairy free. It is delicious and very low carb.   Keto Irish Soda Bread keto friendly version of Irish Soda Bread which is nut free and dairy free 1 1/4 cup pork rind flour2 ...

Super Bowl All Meat Keto Chili

I love eating Chili on Super Bowl Sunday. Here is a Keto / Low Carb friendly chili that I love! I calculated the macros for 8 servings but you could make 10 servings out of the recipe depending on who is eating this. You could add chopped green pepper as well, but the macros will change - just calculate to add. If ...

Dairy Free Keto Egg Nog

This egg nog is both dairy free and keto - it is delicious and creamy! Just right for celebrating the holidays. I make mine with coconut milk and hemp milk - you can use any dairy free milk instead of the hemp milk. Whisk the egg yolks and xylitol in a heat proof bowl mixing well        ...

Chocolate Cinnamon Muffins with Pork Rind Flour

These Keto Chocolate Cinnamon Muffins made with Pork Rind Flour are amazingly good and moist. Just the right touch of cinnamon to match the dark chocolate. Enjoy   Judi   Keto Chocolate Cinnamon Muffins These moist muffins are made with pork rind flour and are delicious! Just the right ...

Keto Chex Mix

Making Chex Mix was a tradition in our family every Christmas.   I was excited to make this Keto 'Chex Mix'. I also make this without nuts to minimize the carbs - so you can add nuts or not. I have an electric smoker, so I smoke mine using pecan wood. You can also change the kinds and amounts of nuts you ...