I love flavored Pork Rinds but clean Keto versions are hard to find. There are a couple of brands that are clean, but they are expensive. I decided to try flavoring my own. Plain pork rinds are reasonably priced so I experimented with adding my own spices. I love Chipotle Lime so I made some. I mixed them up in a ...
I make my Cinnamon Bread and Garlic Rosemary Bread quite often. I do the Protein Sparing Modified Fast weekly and these are my staples. Here is a link to join our 30 Day Challenge using the PSMF model. We have the Cinnamon Bread nightly - even when not practicing PSMF. I wondered what the bread would taste like if I ...
I miss cream cheese and have been looking for a dairy free alternative. I will be using this on my Pumpkin Muffins Dairy Free Cream Cheese with Coconut Cream Delicious, creamy, dairy free cream cheese and so easy to make 1 can coconut cream2.5 tsp lemon juicepinch of salt Place can of coconut cream ...
WOW! Just WOW! This Keto 'Apple' Crisp is amazing - you will never know there are no apples in it. It was so good, I can't wait to make it again! It is made with sliced zucchini soaked in spiced apple tea with a grain free crisp topping. This is totally dairy, grain, and nut free, but if you do consume dairy, you ...
I make this Garlic Rosemary Bread several times a week. I also make the Cinnamon Bread several times a week. I had not had any Keto Breads until a few months ago. I don't like using nut flours so I just did not make bread. When I first started making this bread, I used a glass bread pan and would have to grease and ...
