Dr Karl and I have always loved macaroons. I used to make them often before we began our Keto journey. I decided to ketofy them and make some. I used xylotol since that and stevia are the only sweeteners we can tolerate, but you can use whatever keto sweetener you like. They are so good and addictive! Keto ...
Karl wanted a blueberry pie for Thanksgiving - he always loved blueberry pie. I had never attempted making one since eating keto 8 years ago - so I had to try. I do not like any clean keto crusts - I don't like using nuts often. This was going to be a real challenge for me - but I did it! I must admit it is very ...
This Cranberry Orange bread is great for Thanksgiving or just any time you want this quick bread. It is clean keto and is made without nut flours or butters. This bread is quick and easy to make - it can be made in a bread pan or free form. It is absolutely delicious! Cranberry Orange Bread - Clean ...
I made some Strawberry Pure the other day and wanted to try something different with it. I mixed a little with My Mayo - even by itself this was delicious! I placed the chicken breasts in a baking dish and covered them with the strawberry and mayo mixture. I baked at 350 F for 45 ...
I needed some Salsa and I had a hard time finding ready made Salsa that did not have added sugar. I decided to make my own - and it was delicious! I used my food processor (I have a small one) so you can make it as chunky or smooth as you want. You can also adjust the heat by choosing a mild or hot jalapeno. You can ...
