Lean baked fish is a great Precision PSMF dish. It is important to incorporate fish in your diet, and this baked fish is amazing. Baked Cod Lean fish is great for Precision PSMF days. Some good fish to use are: cod, haddock, flounder, and even salmon 4 oz cod (any lean fish)lemon ...
Baked pork loin is amazing and is good lean protein for Precision PSMF days. The trick is to not over cook it - cook to an internal temperature of 145F. Pork Loin Pork Loin is a perfect lean protein for Precision PSMF Days. It is nice and moist and delish! 2 lb pork loinsaltpepper Place pork ...
Yes, it can certainly be a ‘rabbit hole’ of what appears to be minutia of information. Yet if you don’t get stuck interpreting every SNP (single nuclear polymorphism) and stand back just a little to see a bigger picture some of this information can be not only useful but some you can actually act on. Before you delve ...
Chicken Breast is great for Precision PSMF days. It is a lean protein and is moist when marinated before cooking. Baked Chicken Breast This baked chicken breast is nice and moist. It is great for Precision PSMF days. 1 chicken breast1/4 cup lemon juicesaltpepperspices Combine all ingredients ...
This is a great dip for the fall. It is pumpkin time of year and this dip is great. Keto Pumpkin Cream Cheese Dip This is an amazing pumpkin dip great for Halloween, Thanksgiving, and all fall events 8 oz canned pumpkin8 oz cream cheese softenedpinch cinnamon (or to taste)liquid stevia When the ...
