Treating Obesity as an Addiction with a Ketogenic Diet

A key sign of an addict is the craving for their addictive substance or need for a "fix". A food fix, like any drug fix, is an attempt to experience the dopamine high needed by any addict. Food addiction, more specifically, Processed Food Addiction is no different than other addictions in the sense of they are ...

Treating Obesity as an Addiction with a Ketogenic Diet

A key sign of an addict is the craving for their addictive substance or need for a "fix". A food fix, like any drug fix, is an attempt to experience the dopamine high needed by any addict. Food addiction, more specifically, Processed Food Addiction is no different than other addictions in the sense of they are ...

Why is Testosterone in Decline…Summing up what we know.

At a population level, male testosterone levels and reproductive health are plummeting at a precipitous rate.These changes cannot be accounted for solely by comorbid (associated) conditions such as metabolic syndrome.Other factors are the dramatic and damaging effects of endocrine disruptors. Toxins such as phthalates, BPA, ...

Why is Testosterone in Decline…Summing up what we know.

At a population level, male testosterone levels and reproductive health are plummeting at a precipitous rate.These changes cannot be accounted for solely by comorbid (associated) conditions such as metabolic syndrome.Other factors are the dramatic and damaging effects of endocrine disruptors. Toxins such as phthalates, BPA, ...

Protein Sparing Banana Bread

I love my sweet protein sparing egg white breads and I have tried several flavors. This is my Banana Protein Sparing Bread and it is amazing! Banana Protein Sparing Bread This Banana Protein Sparing Bread is amazing and perfect for Precision PSMF days or any day! 6 egg whites27 grams egg white ...