Keto Vinegar BBQ Sauce

This is an Eastern North Carolina vinegar based BBQ sauce.

I buy this all the time and decided to try and make it myself.

It is great for PSMF days as well!

You can add sweetener or not – I like it without sweetener.

The red pepper flakes can be adjusted to your taste for spicy hot.

 

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Keto PSMF Carolina Vinegar BBQ Sauce

This Carolina vinegar based BBQ sauce is tangy. It is great for PSMF days too! You can adjust the heat and sweetness by adding or subtracting the sweetener and red pepper flakes. Perfect for everyone!
Course: Side Dish
Cuisine: Keto
Keyword: keto side, low carb side, keto bbq sauce, low carb bbq sauce, vinegar bbq sauce, carolina bbq sauce, ketovore, psmf bbq sauce, psmf sauce,
Calories: 72kcal

Ingredients

  • 1 cup apple cider vinegar
  • 1/2 tsp salt
  • 1/2 tsp cayenne
  • 1 tsp crushed red pepper
  • 1/2 tsp paprika
  • 1/2 tsp chili powder
  • 1 tsp worcestershire sauce
  • 1/2 tsp garlic powder

Instructions

  • In a mixing bowl, mix all ingredients
  • Alternatively, place all ingredients in a jar and shake to mix.
  • refrigerate until use

Nutrition

Calories: 72kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Fiber: 2g | Sugar: 2g


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