Keto Pumpkin Bread Pudding

This Pumpkin Bread Pudding is clean keto as well as being nut free and dairy free.

It tastes absolutely amazing!

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Keto Pumpkin Bread Pudding

This Pumpkin Bread Pudding is clean keto as well as being nut free and dairy free.
It tastes absolutely amazing!
Course: Dessert
Cuisine: Keto
Servings: 8
Calories: 236kcal

Ingredients

Pumpkin Spice Bread

  • 6 eggs separated
  • 27 grams egg white powder
  • 1 tsp pumpkin spice
  • 1 tsp gelatin
  • stevia to taste

Pudding

  • 2 cups coconut milk
  • 4 eggs
  • 65 grams xylitol 1/3 cup
  • 1 tsp vanilla or vanilla stevia
  • 1.5 tsp pumpkin pie spice
  • 8 oz pumpkin 1 cup

Instructions

Bread Instructions

  • In a mixing bowl, combine the egg whites, gelatin, stevia, and egg white powder
  • Beat to stiff peaks add pumpkin pie spice and beat until mixed
  • In a small bowl, beat the egg yolks slightly
  • fold the egg yolks into the whipped egg whites and combine completely
  • Pour batter into a silicone or parchment paper lined bread pan
  • Bake at 325 F for 30 minutes
  • Turn oven off and leave the loaf in the oven for 30 minutes
  • Bread can be made a day in advance

Pudding

  • Cube the loaf of bread into 1 Inch pieces
  • Spread evenly in an 8 x 8 casserole
  • In a large bowl or blender, combine the coconut milk, eggs, xylitol or stevia, vanilla, pumpkin, and pumpkin pie spice
  • Pour liquid over the bread cubes and let sit for 20-25 minutes
  • Bake at 350 F for 50-55 minutes
  • It should be jiggly but set
  • Remove from oven and serve hot or cold
  • Tastes great with Keto Ice Cream

Nutrition

Calories: 236kcal | Carbohydrates: 13g | Protein: 12g | Fat: 17g | Saturated Fat: 12g | Fiber: 1g | Sugar: 1g


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