Keto Artichoke Dip

I always loved artichoke dip – I have come up with a very delicious keto version with clean keto dipping suggestions.

This would be great for Mother’s Day, Christmas, or any family gathering.

 

Suggested clean keto dippers:

sliced cucember

celery sticks

pork rinds

PSMF Focaccia

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Keto Artichoke Dip

This is a great appetizer for Mother's Day or any family gathering. It is clean keto and is great with clean keto dippers like sliced cucumber and prok rinds.
Course: Appetizer
Cuisine: Keto
Keyword: keto appetizer, low carb appetizer, clean keto, keto, low carb, gluten free, nut free, grain free, wheat free, sugar free, Mother's Day, Christmas, holiday
Servings: 8
Calories: 214kcal

Ingredients

  • 14 oz artichoke hearts 1 can drained
  • 165 grams mayonnaise 6 oz or 3/4 cup
  • 2 oz parmesan cheese grated
  • 3 oz mozarella cheese grated
  • 1 clove garlic minced
  • dash hot pepper sauce

Instructions

  • Drain artichoke hearts well
  • Chop artichoke hearts and add to mixing bowl
  • Combine all ingredients in mixing bowl and mix well
  • Transfer mixture to a greased caserole dish
  • Bake at 350 F for 30 minutes
  • Remove from oven and cool for 5 minutes
  • Enjoy with your favorite keto dipper

Notes

Great keto dippers are:
sliced cucumber
celery sticks
pork rinds
PSMF focaccia bread - my recipe

Nutrition

Calories: 214kcal | Carbohydrates: 3g | Protein: 5g | Fat: 20g | Saturated Fat: 5g | Fiber: 1g | Sugar: 1g


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