Ep 123: Deep Dive Weight Loss Hormones Part II

Let’s talk about Incretins and the difference between ‘slow carbs’ and ‘fast carbs’. This information will dramatically change the way you eat.

Links

https://www.yourhormones.info/hormones/glucagon-like-peptide-1/

https://www.yourhormones.info/hormones/glucose-dependent-insulinotropic-peptide/

Or listen HERE

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Until next time, Dr. Karl