Recipe

Keto Cocktail Sauce

I wanted to have shrimp cocktail for New Year's Eve but all the cocktail sauce in the grocery store either had high fructose corn syrup or sugar.  Why??? I decided I would have to make my own if I wanted to stay keto and have my shrimp cocktail. Make sure you buy horseradish without sugar - hard to find but it is out ...

Cranberry Chutney – Ketofied

I have made Cranberry Chutney every year since Dr Karl and I were married. After starting Keto, I had to alter my recipe a bit in order to make it Keto Compliant. It would not be Thanksgiving without my Cranberry Chutney! Cranberry Chutney - Ketofied This is an amazing cranberry chutney - just the right amount ...

Dairy Free Cream Cheese with Coconut Cream

I miss cream cheese and have been looking for a dairy free alternative. I will be using this on my Pumpkin Muffins Dairy Free Cream Cheese with Coconut Cream Delicious, creamy, dairy free cream cheese and so easy to make 1 can coconut cream2.5 tsp lemon juicepinch of salt Place can of coconut cream ...

Keto ‘Bread’ Stuffing with Pork Rinds

I have not had any stuffing to go with my Thanksgiving turkey since I started eating keto nearly 7 years ago. I tried subbing pork rinds for the bread and OH MY! it is DELICIOUS! Here is the finished product:   Keto 'Bread' Stuffing with Pork rinds Delicious Keto version of Bread Stuffing which is ...

Baked Egg Yolks

I make the Cinnamon Bread and Garlic Rosemary Bread several times a week.  I love these breads and there is no nut flour or dairy. Therefore, I have a lot of egg yolks left over.  I have several recipes for the use of egg yolks - which I post to our PSMF Challenge Group and I have come up with a new one I wanted to ...