Recipe

Spicy Nuts

I love spicy nuts and this recipe has no sweetener. Great for any gathering to share with guests. It is clean keto - just be aware of the carb count for the nuts. You can use any combination of nuts that you choose - pecans, walnuts, almonds, cashews, macadamia, hazelnuts, and pistachio.  You can also use seeds such ...

Sicilian Eggplant Caponata

I absolutely LOVE eggplant and since all 4 of my grandparents were born in Sicily, I am making the Sicilian version of Eggplant Caponata! It is a great appetizer or a side dish. As an appetizer, it can be eaten with pork rinds or my Focaccia made with whole eggs.   Sicilian Eggplant Caponata This is ...

Pumpkin Cupcakes

These Pumpkin cupcakes are dairy free, nut free, and very light. You can use any frosting you like, or eat them without frosting. You can frost them with dairy free ganache  or Dairy Free Vanilla Frosting   For a non-dairy free option, Goat or Cream Cheese Frosting Everyone will love ...

Dairy Free Keto Cheese Sauce

We are pretty much dairy free and have been for over 20 years. I came up with this clean keto / low carb dairy free cheese alternative It can be used on nachos, as a dip with pork rinds, or to make a keto 'macaroni' and cheese Hope you like it! Dairy Free Keto Cheese Sauce This dairy free keto cheese ...

Dairy Free Pumpkin Spice Creamer

I love the fall and the Pumpkin time of year! It is the time for Pumpkin Spice Lattes but without all the sugar. This is clean keto / low carb and tastes amazing!   Dairy Free Pumpkin Spice Creamer This Pumpkin Spice Creamer is dairy and sugar free so you can enjoy you Pumpkin Spice Latte ...