Recipe

Carnivore Chicken Nuggets

These Carnivore Chicken Nuggets are amazing. I tried them both by frying and broiling them. I thought I would prefer the fried ones, but both Dr Karl and I like the broiled ones better. I am going to call these good for Precision PSMF since they are broiled. I bet they would be great in the air fryer ...

Carnivore Lasagna

This Lasagna is clean keto as well as carnivore. It is made with a cheesy white bechamel sauce. Some people make White Lasagna with ricotta cheese while others do not.  I love ricotta so I did add a bit.   Carnivore Lasagna This amazing white lasagna is not only Carnivore but clean keto as well. ...

Keto Bechamel Sauce

This creamy Bechamel Sauce is completely carnivore as well as clean keto.  It is great for lasagna, 'mac and cheese', as well as a great carnivore sauce for meat, ... I use it for my Carnivore Lasagna.   Carnivore Bechamel Sauce This creamy Bechamel Sauce is clean keto as well as carnivore. It is ...

Focaccia with Whole Eggs

I love my Precision PSMF Focaccia which I have on my Precision PSMF days often. If you watch Dr Karl on YouTube, you will know that he thinks egg yolks are an important addition to our diets. So - I decided to make Focaccia with the whole egg for my non-PSMF days. Here it is! Focaccia with Whole Eggs This is ...

Keto Italian Zabaglione

This creamy keto Zabaglione is amazing! It is very easy to make with only 2 ingredients.     Keto Italian Zabaglione This easy dessert is not only clean keto but carnivore as well. There are only 2 ingredients and so easy to make. Great way to use egg yolks! 6 egg yolks1 TBS ...