Podcasts

5 Things That Metabolically Block People from Achieving the Results They Seek With Keto

This podcast 's topic is one of my most important in revealing what is blocking most of us metabolically from achieving success with a ketogenic diet and why.—————————COME SAY HI!!!  ——————————Podcast: https://www.buzzsprout.com/482971/episodesFacebook Group about ...

Loss Of A Friend To COVID Made Me Rethink Keto

Nothing like learning of a friend's avoidable death, and seeing the devastation it creates in other people lives that were close to him.What I'm referring to is that I Lost a friend to covid these last few weeks… just when we all thought the worst of it had past us by.Like the last soldier to die in a war after the ...

Interview with Dr. Simopoulos Part 2

In part two of this interview with Dr. Artemis Simopoulos we go deeper into understanding the omega 6/3 ratio and how to use this, and how many people and doctors don't know what this means. We talked about her focus on 'Precision Nutrition' nutrigenetics and nutrigenomics  and why those are so very important to ...

Interview with Dr. Simopoulos Part 1

We often use the expression in research, medicine and science that we 'stand on the shoulders of  giants' which is to mean that all of what we know today was because of those bold doctors, scientists, that did the work that we now accept as true. What isn't often added is that those 'Giants', the ...

Prequel to an Interview with Dr. Simopoulos

I was lucky to be able to talk to Dr. Artemis Simopoulos about her life's work on essential fatty acids and genetics. She has been the foundation for much of what we know about the importance of omega 3, and the omega 6: 3 ratio and why that is so important.She her works, of over 365 scientific papers, and having edited ...