Carnivore Chicken Nuggets

These Carnivore Chicken Nuggets are amazing.

I tried them both by frying and broiling them.

I thought I would prefer the fried ones, but both Dr Karl and I like the broiled ones better.

I am going to call these good for Precision PSMF since they are broiled.

I bet they would be great in the air fryer too!

Print Recipe
4 from 9 votes

Carnivore Chicken Nuggets

These amazing Chicken Nuggets are carnivore, clean keto, and ketovore. They are absolutely delish! Not only will you love them, but so will your kids.
Course: Appetizer
Cuisine: Keto
Servings: 4
Calories: 195kcal

Ingredients

  • 1 lb ground chicken
  • 10 grams pork rind flour
  • 1 egg
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp chili powder
  • 1/4 tsp salt
  • 1/2 tsp pepper
  • 1/8 tsp nutmeg

Instructions

  • Place all ingredients in a mixing bowl and mix well. I used my hands
  • Scoop out 1 1/2 TBS mixture on parchment paper lined baking sheet
  • Shape into nuggets (football shape)
  • Broil each side for 3 minutes
  • Enjoy - with or without dipping sauces.

Notes

These can be fried, but I liked broiled better.
If they are broiled - I am calling them good for Precision PSMF
Suggested dipping sauces:
Keto Ketchup
Tangy BBQ Sauce
Mustard BBQ Sauce
Bang Bang Sauce
Big Mac Dressing

Nutrition

Calories: 195kcal | Carbohydrates: 1g | Protein: 23g | Fat: 11g | Saturated Fat: 3g | Fiber: 1g | Sugar: 1g


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