Bacon Muddy Buddies

I made some Keto Puppy Chow – also known as Muddy Buddies and Karl suggested making Bacon Muddy Buddies.

I thought he meant add bacon to the Muddy Buddy recipe so that is what I did – video coming soon.

What he really meant was make chocolate covered bacon – that will be coming soon as well.

Well, here is Keto Bacon Muddy Buddies the way I thought Karl wanted it.

It is basically my regular Muddy Buddy recipe with added crispy bacon.

Print Recipe

No ratings yet

Keto Bacon Muddy Buddies - Puppy Chow

Delicious Keto Muddy Buddy with Bacon added.

Great Keto treat!

Course: Dessert

Cuisine: Keto

Keyword: chocolate, sunbutter, nut free, gluten free, wheat free, grain free, sugar free, dairy free, pork rinds

Servings: 8

Calories: 263kcal

Ingredients

• 3.5 ounces pork rinds
• 131 grams sunbutter can use peanut butter or any nut butter
• 2 ounces 100% chocolate
• 1.5 ounces cocoa butter
• 2 TBS butter or extra cocoa butter can use coconut oil
• 1/4 tsp stevia glycerite
• 1/8 tsp vanilla extract
• 3 grams crispy bacon

Instructions

• Break pork rinds into bite sized pieces
• Add bacon to pork rinds and mix
• Melt chocolate, cocoa butter, butter (or coconut oil), and sun butter in a small saucepan or double boiler
• Add stevia and extracts to melted chocolate mixture
• Pour melted chocolate over pork rinds
• Mix until all the pork rinds and bacon are coated with the chocolate mixture
• Spread evenly on parchment lined baking sheet
• let cool in place or in refrigerator for 30-60 minutes
• Store in air tight container

Notes

For dairy free use coconut oil, butter flavored coconut oil, or cocoa butter for butter

For nut free, use unsweetened Sunbutter.

Any nut butter can be used instead of Sunbutter

 

Nutrition

Calories: 263kcal | Carbohydrates: 7g | Protein: 12g | Fat: 23g | Saturated Fat: 9g | Fiber: 1g | Sugar: 1g