Artificial Sweeteners: What You Don’t Know May Kill You

Since everyone has a sweet-tooth to some extent, knowing what each sweetener actually is, its effectiveness, side effects, and which are known toxins is important to know. This is a first in a series on artificial sweeteners and ‘natural’ sweeteners commonly used. We’ll cover why some are considered toxic,what problems ...

A Deeper Dive on Dairy, Acne, Prostate Cancer and Laron syndrome

Taking a deeper look at dairy and why it is not only such a problem for so many but a near definitive cause for cancer. Acne and prostate cancer having a strong association with dairy consumption. Also, will be looking at a group of people who have a genetic defect (Laron syndrome) that blunts the effects of IGF-1 and  the ...

A Deeper Dive on Dairy, Acne, Prostate Cancer and Laron syndrome

Taking a deeper look at dairy and why it is not only such a problem for so many but a near definitive cause for cancer. Acne and prostate cancer having a strong association with dairy consumption. Also, will be looking at a group of people who have a genetic defect (Laron syndrome) that blunts the effects of IGF-1 and  the ...

Carnivore Italian Easter Pie

This Italian Easter Pie is carnivore and clean keto. It is a traditional Easter meat pieso you can keep your traditions and stay on plan. The meats used can be modified for your taste, but these are the ones I like to use. It tastes so good, you will make it all year and not just for Easter! Carnivore Italian ...

Keto Peanut Butter Cups

I love peanut butter cups so I decided to make a clean keto version. These are great for Easter, Christmas, or any time. Keto Peanut Butter Cups This clean keto version of Peanut Butter Cups is delicious and great for Easter, Christmas, or any time! Chocolate 169 grams dark chocolate chips (I use ...