So what it the Big Fat Lie about Keto and Protein Sparing Modified fast?It comes in 3 parts: 1. Fear of saturated fats has been completely reversed that's to many phenomenal researchers2. High fat and low carb Keto is really not only not necessary but arguably not recommended unless you have epilepsy 3. The fat you use ...
So what it the Big Fat Lie about Keto and Protein Sparing Modified fast?It comes in 3 parts: 1. Fear of saturated fats has been completely reversed that's to many phenomenal researchers2. High fat and low carb Keto is really not only not necessary but arguably not recommended unless you have epilepsy 3. The fat you use ...
I made some Keto Puppy Chow - also known as Muddy Buddies and Karl suggested making Bacon Muddy Buddies. I thought he meant add bacon to the Muddy Buddy recipe so that is what I did - video coming soon. What he really meant was make chocolate covered bacon - that will be coming soon as well. Well, here is Keto Bacon ...
Here is another way to use all the leftover egg yolks from the PSMF breads. I make both Cinnamon Bread and Garlic Bread a few times a week so I have a LOT of egg yolks! Add some pumpkin and pumpkin spice I make my own Pumpkin Pie Spice and I love it. It is so much better than store bought and it is so easy to ...
Clearly the issue of omega 6 to omega 3 ratio has been a topic for as least since I started med school in the early 1990s, last century now. This begs the question: if it has been an issue for this long than why haven't doctors been doing the very inexpensive lab test that would show this, the omega panel?We'll I ...
