Epilogue to 8 Years of Healing and Turning 65

When the scales of your life tip just a little too far and your health begins to unravel fast before  you realize what's happening you, it's seem like it's mere folly to even think there's a way out.This podcast is about what it took to come back from a near fatal health collapse in my life.Spoiler alert: ...

Red White and Blue Keto Dairy Free Ice Cream

For US patriotic holidays, such as Memorial Day and July 4th, I want to make a special treat that signifies Red, White, and Blue. I decided to make my Keto Dairy Free Ice Cream in 3 flavors. Vanilla Strawberry and Blueberry   The Ice Cream is delicious, easy to make, and clean keto. I made and ...