As life leads us all in one direction only, getting older, some things happen to us metabolically whether we want or not and that is obvious aging. In terms of Muscle mass, muscle synthesis, protein requirements some factors are becoming clearer about what it is we must do as we get older both individually and ...
As life leads us all in one direction only, getting older, some things happen to us metabolically whether we want or not and that is obvious aging. In terms of Muscle mass, muscle synthesis, protein requirements some factors are becoming clearer about what it is we must do as we get older both individually and ...
Dr. Karl asks the question:How did we get here, a nation, a country, a culture, that is growing weaker at a younger and younger age.In the US., an estimated 53% of men and 43% of women over 80 are sarcopenicMost adults in the US achieve their peak muscle mass sometime in their 30s.People who are physically inactive can lose as ...
Dr. Karl asks the question:How did we get here, a nation, a country, a culture, that is growing weaker at a younger and younger age.In the US., an estimated 53% of men and 43% of women over 80 are sarcopenicMost adults in the US achieve their peak muscle mass sometime in their 30s.People who are physically inactive can lose as ...
I always loved pudding - it is so creamy and delicious. I wanted to make a simple dessert that was not a lot of effort. I had several egg yolks and needed to use them - I have plenty of Ice Cream in my freezer, so I decided to try and make pudding. It is dairy free, nut free, sugar free, and amazing! It is great ...
