141: Why Dairy is a Serious Problem for Many

We are talking about dairy today. Many conditions are associated with dairy, like prostate and breast cancer, making autism worse, asthma, acne, etc.In this podcast, we will share some factual reasons why that is so and what you can do to fix it. KetoKeto formally means that you have measurable ketones in your bloodstream. ...

141: Why Dairy is a Serious Problem for Many

We are talking about dairy today. Many conditions are associated with dairy, like prostate and breast cancer, making autism worse, asthma, acne, etc.In this podcast, we will share some factual reasons why that is so and what you can do to fix it. KetoKeto formally means that you have measurable ketones in your bloodstream. ...

140: Lipedema: Keto Is Part Of The Cure

Happy New Year to all our listeners!Today’s podcast is an important one for many people and specifically for the lady who sent Dr. Karl an email all about Lipedema, which he unfortunately lost and was never able to find again.This podcast is about how Dr. Karl would approach things if talking to someone who needed help with ...

140: Lipedema: Keto Is Part Of The Cure

Happy New Year to all our listeners!Today’s podcast is an important one for many people and specifically for the lady who sent Dr. Karl an email all about Lipedema, which he unfortunately lost and was never able to find again.This podcast is about how Dr. Karl would approach things if talking to someone who needed help with ...

Keto Cocktail Sauce

I wanted to have shrimp cocktail for New Year's Eve but all the cocktail sauce in the grocery store either had high fructose corn syrup or sugar.  Why??? I decided I would have to make my own if I wanted to stay keto and have my shrimp cocktail. Make sure you buy horseradish without sugar - hard to find but it is out ...