Today’s episode is part rant and part testimonial. I really feel that a misrepresentation of facts as we know them, and the uninformed presentation of information, is very close to blatant dishonesty. Recently, I watched a YouTube video about Crohn’s Disease in which a doctor explains that Crohn’s is an autoimmune ...
Let's talk about Incretins and the difference between ‘slow carbs’ and ‘fast carbs’. This information will dramatically change the way you ...
I make the Cinnamon Bread and Garlic Rosemary Bread several times a week. I love these breads and there is no nut flour or dairy. Therefore, I have a lot of egg yolks left over. I have several recipes for the use of egg yolks - which I post to our PSMF Challenge Group and I have come up with a new one I wanted to ...
Your metabolic hormones will determine your ability to lose weight. How and what you eat will immediately affect them. Time to understand what they are and what they do because it will change how you eat absolutely. You can listen to the episode HERE Until next time, Dr Karl Join our 30 day PSMF ...
