Episode 67: Prequel to interview with Dr. Joan Ifland about Process Foods Addiction.

What does processed food addiction have to do with the Ketogenic Diet? Initially the answer is by dropping the carbs you drop a lot of processed food, usually, in the process. However, for many, it's not that easy...as with most additions...‘Just saying no’ doesn’t always lead to stopping the behavior that we are ...

Episode 61 : Precision Keto for Spectacular Health

We have been developing a comprehensive Keto Coaching Program to address the what we haven’t been able to address in our previous programs. This is a brief explanation about how our next coaching program will go much deeper. If you are in interested send me your email and I will send you an application form and pricing ...