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Keto Irish Soda Bread
keto friendly version of Irish Soda Bread which is nut free and dairy free
Course:
Side Dish
Keyword:
dairy free, gluten free, nut free, wheat free, grain free, keto, low carb, lchf
Servings:
8
Calories:
45
kcal
Ingredients
1 1/4
cup
pork rind flour
2
TBS
egg white powder
1
tsp
baking powder
1
tsp
baking soda
1
tsp
xantham gum
optional
8
drops
liquid stevia
1
tsp
caraway seeds
1/2
TBS
apple cider vinegar
2
large eggs
2
tsp
hemp milk
or any dairy free 'milk'
Instructions
Preheat oven to 350 degrees F
Place parchment paper on baking sheet
In a medium bowl, add the dry ingredients (including caraway seeds) and blend well making sure there are no lumps
Add the remaining ingredients and blend well with a spoon until the mixture is completely blended
Taste for sweetness and adjust if needed
Place the dough on the parchment paper and pat and shape into a round loaf
Unsing a knife, cut an "X" into the dough about 1/2 inch deep
You can sprinkle caraway seeds on the top if you want more carraway flavor
Bake 25-30 minutes or until golden brown and a toothpick inserted in the middle comes out clean
Allow to cool at least 20 minutes before slicing
This bread is actually better the next day
Notes
You can add some raisins if you are not strict keto. I sometimes use 1 oz raisins cut in half.
Nutrition
Calories:
45
kcal
|
Carbohydrates:
1
g
|
Protein:
5
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Fiber:
1
g