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4.5 from 2 votes

Sugar Free Blueberry Jam

This is a great 'jam' recipe that used no sugar or sugar replacements. It is just blueberries blended then reduced to a jam consistency. Great with peanut butter for a keto / low carb PB&J
Course: Snack
Cuisine: Keto
Keyword: sugar free, low carb, keto, gran free, nut free, gluten free, jam, blueberries
Servings: 16
Calories: 16kcal

Ingredients

  • 16 ounces blueberries

Instructions

  • Thaw frozen blueberries
  • Place in blender and blend until liquid
  • Put liquid blueberries in a small saucepan
  • Heat on low until it is thick like jam - might take a couple of hours
  • Put jam into a bowl and refrigerate

Nutrition

Calories: 16kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Fiber: 1g | Sugar: 3g