Cinnamon 'Bread' - Keto and Low Carb
This 'bread' recipe can be used for keto, low carb, and protein sparing modified fasts (PSMF). It is quite tasty and fills the need for a little something extra.
Course: Snack
Cuisine: Keto
Keyword: dairy free, gluten free, grain free, nut free, low carb, keto, sugar free,, PSMF,
Servings: 9
Calories: 23kcal
- 6 egg whites
- 27 grams egg white powder about 1/4 cup
- 1/4 tsp Better Stevia Toffee or sweetener to taste
- 1 tsp cinnamon
- 1/8 tsp nutmeg
- 1 tsp gelatin
Combine all ingredients in a mixing bowl
In a mixing bowl, beat egg whites until glossy and a stiff peak forms
grease and line a loaf pan. Line with parchment paper to make it easier to remove from the pan.
Bake in 325 F oven for 45 minutes.
Leave in oven for 10-15 minutes after it has finished baking.
Remove the pan from the oven and let the loaf cool.
When cool, remove the loaf from the pan and slice.
I was able to get 9 slices from 1 loaf.
The sliced bread should be stored in a zip bag in the refrigerator.
To crisp up the slices, it can be toasted.
Calories: 23kcal | Carbohydrates: 1g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Fiber: 1g | Sugar: 1g