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Pork Loin
Pork Loin is a perfect lean protein for Precision PSMF Days. It is nice and moist and delish!
Course:
Main Course
Cuisine:
Keto
Keyword:
pork loin, baked pork loin, keto pork loin, keto pork, psmf pork, psmf dinner,
Servings:
4
Calories:
299
kcal
Ingredients
2
lb
pork loin
salt
pepper
Instructions
Place pork loin in a baking dish
Add salt, pepper, and spices
Bake at 350F until internal temperature is 145 F
Slice and enjoy!
Can be topped with Mustard BBQ Sauce
Can also use lean pork chops
Notes
Pork chops may take 20-30 minutes to reach temperature
Pork loin will take a bit longer - up to 1 hour but be sure to test the temperature often.
Do not over cook or it will not be moist,
Nutrition
Calories:
299
kcal
|
Protein:
51
g
|
Fat:
9
g
|
Saturated Fat:
3
g