Keto Zucchini Muffins

5 from 1 vote

These Zucchini Muffins are clean keto, dairy free, nut free, flour free and delish! They are made with ground chicken so they are very low carb.

Course: Side Dish

Cuisine: Keto

Keyword: keto zucchini muffins, dairy free zucchini muffins, keto muffins, dairy free muffins, low carb muffins, low carb zucchini muffins, nut free muffins, nut free keto muffins, flour free muffins,

Servings:

Calories: 150kcal

Ingredients

1 lb ground chicken
2 tsp gelatin
1/2 tsp baking powder
1/2 tsp baking soda
13 grams egg white powder 2 TBS
6 eggs separated
190 grams zucchini grated
liquid stevia any sweetener to taste

Instructions

In a skillet, cook the chicken and place in a food processor.
Blend until mixture is smooth.
In a large bowl, whip the egg whites to a stiff peak
Add all other ingredients (except the zucchini) in the food processor and process until the mixture is smooth.
Add the chicken, egg yolk mixture to the whipped egg whites and fold in until it is all mixed
Add the ground zucchini and mix well
Spoon into muffin tins
Bake in a 350 F oven for30-35 minutes
Let cool then remove from muffin tins
Enjoy!

Nutrition