With a hand held mixer, whip the egg whites until shiny and a stiff peak forms
Drop spoon ful of eg whit mixture on parchment lined baking sheet
Bake at 250 degrees F for 45 minutes
Turn oven off and leave in oven with door closed for 1 hour
Store in air-tight container
Notes
For chocolate meringues, I used 2 TBS cocoa powder and Better Stevia Peppermint CookieIf you need to make them crisper after they have sat in the container for a while, just pop them in the oven for a few minutes.