Keto Blueberry Bread Pudding

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Keto Blueberry Bread Pudding

This keto Blueberry Bread Pudding recipe was adapted from a regular recipe. I use cinnamon bread made with whole eggs. You could also use the PSMF Cinnamon Bread made with just egg whites.

Course: Dessert

Cuisine: Keto

Keyword: keto bread pudding, low carb bread puddint, ketovore, carnivore, keto dessert, low carb dessert, keto pudding, low carb pudding carnivore pudding,

Servings:

Calories: 234kcal

Ingredients

Cinnamon Bread

6 eggs separated
27 grams egg white powder
1.5 tsp cinnamon
1 tsp gelatin
liquid stevia to taste

Pudding

2 cups coconut milk
4 eggs
65 grams xylitol 1/3 cup
1.5 tsp vanilla
1 tsp cinnamon
1/2 tsp nutmeg
2 cups frozen blueberries thawed

Instructions

Bread Instructions

in a mixing bowl, combine the egg whites, gelatin, stevia, and egg white powder
Beat to stiff peaks with a hand mixer.
In a small bowl, bet the egg yolks slightly
Add the egg yolks to the egg whites and fold in
Pour batter in a bread pan
Bake at 325 F for 30 minutes
Turn oven off and leave in oven for 30 minutes

Pudding Instructions

Cube the loaf of bread to 1 inch cubes
Spread bread evenly in an 8x8 inch casserole
In a large bowl, whick the coconut milk, eggs, xylitol, butter, vanilla, cinnamon, and nutmeg. (can also do this in a blender.
Pour liquid over the bread cubes and cover all bread cubes
Add the blueberries and mix well
Let sit for20-25 minutes
Bake in 350 F oven for 50-55 minutes
It should be jiggly but set.
Remove from oven and serve hot or cold

Nutrition