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Creamy Garlic Chicken
This Creamy Garlic Chicken is amazing. It is dairy free, keto, paleo, and Whole 30
Course:
Main Course
Cuisine:
Keto
Keyword:
keto garlic chicken, paleo, keto, whole30, keto chicken, paleo chicken, whole30 chicken, keto main chicken dish, dairy free keto, dariy free chicken,
Servings:
4
Calories:
445
kcal
Ingredients
2
lbs
chicken breast
4 small-medium
2
tbs
olive oil
8
cloves
garlic
1/2
cup
chicken broth
1
cup
coconut milk
2
tbs
lemon juice
1/2
tsp
paprika
1/2
tsp
dried basil
1/2
tsp
dried oregano
salt
pepper
Instructions
Cut the chicken breast into 2-4 pieces depending on the size of the chicken breast
Season chicken with salt and pepper
In a medium skillet, fry the chicken pieces in 1 TBS olive oil about 5 minutes each side until fully cooked
Remove the cooked chicken to a plate
Add 1 TBS of olive oil to the skillet and cook the garlic until just translucent - do not burn
Add the chicken broth, coconut milk, lemon juice, paprika, basil, and oregano to the skillet and simmer for 3 minutes.
Return the chicken to the skillet and spoon the sauce over the chicken
Serve warm
Video
https://youtu.be/-yvb2-oqZ58
Nutrition
Calories:
445
kcal
|
Carbohydrates:
4
g
|
Protein:
50
g
|
Fat:
25
g
|
Saturated Fat:
13
g
|
Fiber:
1
g
|
Sugar:
1
g