Dairy Free Keto Egg Nog

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This delicious, creamy egg nog is both dairy free and Keto! Top off with some grated nutmeg and rum (or rum flavor) and you are all set for the holidays!

Course: Drinks

Keyword: dairy free, gluten free, nut free, wheat free, grain free, keto, low carb, lchf

Servings:

Calories: 189kcal

Ingredients

6 egg yolks
1 1/2 cup hemp milk or any non dairy milk
1 1/2 cup coconut milk or coconut cream
1 TBS xylitol or any granular sweetener
1/2 tsp maple extract
1 tsp vanilla extract
1/4 tsp cinnamon
1/8 tsp cloves
1/4 tsp nutmeg or grate on top

Instructions

In a heat proof bowl, whisk the egg yolks and xylitol until well blended
Add hemp and coconut milk to egg mixture and whisk
In double boiler or small saucepan, heat mixture on medium low heat
Stir gently but constantly until mixture thickens to coat the back of a spoon (10-20 minutes)
Remove from heat and add spices and extracts.
Stir to incorporate
Set the bowl or pot in the refrigerator to cool. You can also transfer to a measuring cup for cooling
The mixture is thick but if you are using rum(or any other alcohol), the mixture will thin out to the right consistency. If not using alcohol, thin with some hemp or coconut milk until the desired consistency
Grate some nutmeg on top and enjoy!
This made about 3 1/4 cups of egg nog.

Nutrition