Baked Chicken Breast
This baked chicken breast is nice and moist. It is great for Precision PSMF days.
Course: Main Course
Cuisine: Keto
Keyword: baked chicken breast, precision psmf baked chicken, psmf baked chicken, psmf chicken breast, moist baked chicken breast
Servings: 1
Calories: 271kcal
- 1 chicken breast
- 1/4 cup lemon juice
- salt
- pepper
- spices
Combine all ingredients in a zip lock plastic bag and marinate for at least 3 hours or overnight.
If baking, put all ingredients - chicken breast and marinade - in a baking dish.
Cover the baking dish with foil.
Bake until the internal temperature is 165F,
Do not over cook or it will be dry.
If grilling, cook until internal temperature is 165F
Calories: 271kcal | Carbohydrates: 4g | Protein: 48g | Fat: 6g | Saturated Fat: 1g | Fiber: 1g | Sugar: 2g