Keto Chicken Pot Pie Soup
Delicious Keto chicken or turkey pot pie soup - made with leftovers or fresh chicken. It is delicious and dairy free!
Course: Soup
Cuisine: Keto
Servings: 6
Calories: 301kcal
- 3 cup chicken stock or turkey stock
- 1 cup coconut milk or any non-dairy milk or heavy cream
- 60 grams diced onion 3/4 cup or 2 oz
- 2 cloves garlic chopped
- 120 grams celery 1 cup or 4 oz
- 1 tsp parsley
- 1 tsp rosemary
- 1 tsp thyme
- 1/4 tsp salt
- 1/2 tsp pepper
- 2 cups shredded chicken or turkey about 2 chicken breasts
- 1 TBS olive oil
In a large sauce pan, saute onion, garlic, and celery in olive oil until the onion is translucent.
Add chicken broth and spices and bring to a boil.
Boil until the celery is soft.
Add shredded, cooked chicken and coconut milk and cook for 5 minutes until the chicken and coconut milk has been warmed.
Serve with fresh parsley
This can be made with either chicken or turkey.
If not dairy free, heavy cream can be used instead of coconut milk.
To make a thicker soup, cook some cauliflower florets in broth until soft, blend then add to the soup
Calories: 301kcal | Carbohydrates: 15g | Protein: 19g | Fat: 20g | Saturated Fat: 9g | Fiber: 3g | Sugar: 2g