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Keto Sweet Spiced Nuts

These Keto Sweet Spiced Nuts are amazing! They have just the right amount of sweetness and spiciness. They are great for any gathering such as Thanksgiving, Halloween, and Super Bowl parties. Everyone will love them!
Course: Appetizer
Cuisine: Keto
Keyword: keto spiced nuts, keto sweet nuts, keto halloween, keto halloween nuts, keto thanksgiving, keto thanksgiving nuts, keto nuts, keto super bowl, keto super bowl nuts, keto appetizer,
Servings: 8
Calories: 234kcal

Ingredients

  • 2 cups nuts
  • 1/2 tsp cayenne
  • 1/2 tsp cumin
  • 1/2 tsp cinnamon
  • 1/2 tsp ginger
  • 1/2 tsp salt
  • 1/4 cup xylitol or liquid stevia or any sweetener
  • 1 egg white
  • 1 tsp water

Instructions

  • In a medium bowl, mix all ingredients together except egg white and water.
  • In a separate small bowl, whisk the egg white and water until foamy
  • Add foamy egg white into nut mixture
  • Coat all the nuts evenly
  • Pour onto a parchment lined baking sheet.
  • Spread nuts out to form 1 layer
  • Bake at 350 F for 20 minutes stirring after 10 minutes
  • Let cool and store in airtight container

Notes

You can use any combination of seeds and nuts.
You can use any keto approved sweetener

Nutrition

Calories: 234kcal | Carbohydrates: 10g | Protein: 6g | Fat: 19g | Saturated Fat: 2g | Fiber: 3g | Sugar: 1g | Sugar Alcohol: 7