Go Back
Print
Recipe Image
Notes
Nutrition Label
Print Recipe
No ratings yet
Keto Caramel Corn - PSMF
This great PSMF treat is very low carb. It tastes just like caramel corn but it is clean keto and approved for Precision PSMF days! A great low carb snack.
Course:
Snack
Cuisine:
Keto
Keyword:
PSMF snack, low carb snack, keto snack, keto caramel corn, low carb caramel corn, sugar free, dairy free, gluten free, grain free, nut free
Calories:
96
kcal
Ingredients
3
egg whites
12
grams
egg white powder
1/4
tsp
gelatin
1/4
tsp
caramel extract
1/4
tsp
butter extract
1/4
tsp
liquid stevia
Instructions
Place all ingredients in a medium mixing bowl
With a hand mixer, whip until stiff peaks form
Spoon onto parchment lined baking sheet
Bake at 250 F for 30 minutes
Turn oven off and leave 'popcorn' in oven for at least 30 minutes
Let cool completely - enjoy!
Notes
The whole recipe has 2 grams of carbs!
Nutrition
Calories:
96
kcal
|
Carbohydrates:
2
g
|
Protein:
20
g
|
Fat:
1
g
|
Sugar:
1
g