Keto Nacho Casserole
Delicious hearty main meal that everyone will love. Made with pork rinds instead of corn chips. It is low carb and clean keto.
Servings: 5
Calories: 761kcal
Ingredients
For the crust
- 8 oz pork rind flour
- 56 grams butter 2 oz
- 1 tsp taco seasoning
- 1/2 tsp salt
Ground Beef Layer
- 1 lb ground beef
- 1/2 onion chopped
- 1/2 green pepper chopped
- 1/2 red pepper chopped
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tsp cilantro
- 8 oz cheddar cheese or combo of cheeses
- 2.25 oz can of sliced black olives
- 16 oz salsa
Instructions
Crust
- Combine the pork rinds, melted butter, taco seasoning, and salt
- Press into an 8x8" casserole or a pie plate
- Bake crust in a 375 F oven for 8 minutes
- Remove from oven and cool while preparing the filling
Ground Beef Filling
- In a skillet, cook the ground beef, onion, and peppers until the beef is no longer pink
- In a large mixing bowl, combine salsa, cheese, spices, and ground beef
- Mix well
- Pour onto baked crust
- Bake in 350 F for 30 minutes
- The casserole will be bubbling so let cool a few minutes before serving.
Notes
My Keto Salsa http://ketonaturopath.com/keto-salsa/
My Taco Seasoning http://ketonaturopath.com/sugar-free-taco-seasoning/
You can use more or less cheese as well as onion, and peppers.
Adjust to your taste!
Nutrition
Calories: 761kcal | Carbohydrates: 10g | Protein: 57g | Fat: 54g | Saturated Fat: 25g | Fiber: 3g | Sugar: 5g