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Dairy Free Blueberry Keto Ice Cream
Blueberry Ice Cream!!!
Clean Keto too
It is dairy free and absolutely delicious!
It is creamy and tastes just like blueberries.
Course:
Dessert
Cuisine:
Keto
Keyword:
dairy free, keto, gluten free, grain free, nut free, sugar free, creamy, coconut cream, egg yolks
Servings:
8
Calories:
232
kcal
Ingredients
15
oz
coconut cream
1 can of Thai Kitchen coconut cream
6
egg yolks
50
grams
xylitol
allulose may also be used
1
tsp
vanilla extract
1/4
tsp
vanilla stevia
5
TBS
blueberry puree
http://ketonaturopath.com/sugar-free-blueberry-jam/
Instructions
Blend all ingredients except blueberry puree in a high speed blender
Place mixture in an ice cream maker and process according to manufacturer's recommendations
When nearly finished freezing, add the blueberry jam
Process until all the blueberry is incorporated
Place ice cream in a container and freeze until needed
If the ice cream is too hard to scoop after freezing, microwave for no more than 30 seconds and it will be scoopable
Nutrition
Calories:
232
kcal
|
Carbohydrates:
9
g
|
Protein:
4
g
|
Fat:
22
g
|
Saturated Fat:
18
g
|
Fiber:
1
g
|
Sugar:
3
g