Creamy Dairy Free Keto Ice Cream
This is a creamy keto ice cream that uses coconut cream and milk so it is dairy free and nut free.
Course: Dessert
Cuisine: Keto
Keyword: dairy free, gluten free, nut free, wheat free, grain free, keto, low carb, lchf
Servings: 6
Calories: 286kcal
- 6 egg yolks
- 79 grams Xylitol
- 1 cup coconut cream
- 1 cup coconut milk canned
- 1 tsp vanilla extract
- 1 tsp pistachio extract use any extract of your choice
Place all ingredients in a blender.
Blend until well mixed and sweetener is incorporated
Start your ice cream maker
Process according to the instructions of your unit
Store in freezer
You can use allulose but I use Xylitol because Allulose give me horrible gastric issues.
These are the only 2 recommended sweeteners for Ice Cream.
If you use Xylitol, be careful around your pets - do not let them consume Xylitol
Instead of coconut milk, you can substiture hemp milk
Sometimes I just use a can of coconut cream instead of 1 cup each of coconut cream and coconut milk.
I also reduce the xylitol to 50 grams and add some stevia glycerite. This helps to keep the ice cream creamy. Calories: 286kcal | Carbohydrates: 6g | Protein: 5g | Fat: 28g | Saturated Fat: 22g | Fiber: 2g | Sugar: 2g