Keto Egg Yolk Custard
This is a delicous and healthy way to use left over egg yolks
Servings: 4
Calories: 175kcal
Ingredients
- 6 egg yolks
- 1/2 cup coconut milk
- 1 tsp vanilla extract
- 1 tsp xylitol or few drops liquis stevia
- 1 TBS coconut oil
Instructions
- Melt coconut oil in microwave for 10-25 seconds
- Place all ingredients in a blender and blend until well incorporated
- Place blended egg yolk mixture in a metal bowl and heat over simmering water on low heat
- Whisk continuously until mixture is thickened and coats a spoon
- When finished, pour mixture into another bowl to cool
- Can be eaten warm or cold
Nutrition
Calories: 175kcal | Carbohydrates: 2g | Protein: 5g | Fat: 17g | Saturated Fat: 11g | Sugar: 1g