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5 from 1 vote

Keto Mason Jar Ice Cream

A delicious fun keto ice cream to make in minutes
Course: Dessert
Cuisine: Keto
Keyword: keto, low carb, sugar free, nut free, gluten free, heavy cream, eggless,
Servings: 2
Calories: 416kcal

Equipment

  • Wide mouth mason jar

Ingredients

  • 1 cup heavy cream
  • 2 TBS xylitol can use allulose
  • 1 tsp vanilla extract
  • 1/8 tsp salt

Instructions

  • Combine all ingredients in a wide mouth mason jar, or any wide mouth jar
  • Screw on lid tightly
  • Shake vigorously for 5 minutes. The liquid should double in volume
  • Freeze for 3 hours
  • Scoop and enjoy!

Notes

you can substitute allulose for the xylitol.
If you have dogs, better to use allulose as xylitol is toxic to dogs.
For chocolate, add 1 TBS cocoa powder.

Nutrition

Calories: 416kcal | Carbohydrates: 4g | Protein: 2g | Fat: 44g | Saturated Fat: 27g | Sugar: 1g